# Try it yourself

{% hint style="info" %}
The easiest way to experience PoseTracker is the mobile demo app.

Install it on iOS or Android.

Then follow along with the docs.

* iOS (App Store): <https://apps.apple.com/us/app/posetracker-ai/id6759670702>
* Android (Google Play): <https://play.google.com/store/apps/details?id=com.posetracker.v3demo>
  {% endhint %}

### 🆕 Try Reference Movement Tracking 🆕

Test our new feature Pose comparison from a custom **reference movement**.

This demo lets you try how PoseTracker compares a user’s movement or a video against a custom reference movement.

👉 <https://app.posetracker.com/test_reference_movement_demo.html>

Want to turn this into a real app faster?

Use the PoseTracker LLM prompts repo for Cursor, Claude, Copilot, and ChatGPT:\
<https://github.com/Movelytics/posetracker-llm-prompts>

{% embed url="<https://github.com/Movelytics/posetracker-llm-prompts>" %}

This is especially useful for prompts around:

* reference movement comparison
* mobile app pose estimation + WebView integration
* workout coaching flows

### PoseTracker Studio (interactive test page)

Studio lets you try:

* real-time tracking (webcam)
* upload tracking (video/image)
* exercise selection
* overlays and (if your plan allows) developer outputs

Current Studio URL:

```
https://app.posetracker.com/pose_tracker/v2/sandbox
```

> The URL contains `/v2/` for historical reasons, but Studio runs the **current V3 engine**. There is no separate V2 engine choice anymore.

***

### Quick links

#### Real-time tracking

```
https://app.posetracker.com/pose_tracker/tracking?token=YOUR_API_KEY&exercise=squat&skeleton=true&placement=true
```

#### Upload tracking (video)

```
https://app.posetracker.com/pose_tracker/upload_tracking?token=YOUR_API_KEY&source=video&exercise=squat
```

#### Upload tracking (image)

```
https://app.posetracker.com/pose_tracker/upload_tracking?token=YOUR_API_KEY&source=image&skeleton=true
```

***

### Next step

When you’re ready to integrate, go to:

* **Tracking Endpoint params**
* **Tracking Endpoint Message to handle**
* **Upload Tracking endpoint (video & image)**