---
description: https://app.posetracker.com/pose_tracker/tracking?exercise=lunge&token=API_KEY
---

# Lunge

Parameter to set in the URL :&#x20;

```
exercise=lunge || exercise=face_lunge
```

Placement requirements :&#x20;

* To start, the user need to have one side (left or right) facing the camera (check the video bellow) and to be up.
* Check the video bellow

{% embed url="https://youtube.com/shorts/unePwxID1Qs?feature=share" %}
