💪EXERCISE (optional)

https://app.posetracker.com/pose_tracker/tracking?exercise=EXERCISE

Selects which movement to track and analyze.

If omitted, you only get pose estimation output.

Values

Common values:

• exercise=squat (or exercise=face_squat)

• exercise=lunge (or exercise=face_lunge)

• exercise=plank (or exercise=face_plank)

• exercise=pushup (or exercise=face_pushup)

• exercise=balance_leg_left

• exercise=balance_leg_right

Some legacy side_* exercises are no longer enabled by default. Contact support if you still need them.

Possible Values =>

exercise=squat (or =face_squat)

exercise=lunge (or =face_lunge)

exercise=plank (or =face_plan)

exercise=pushup (or face_pushup)

exercise=balance_leg_left (works the with the same exercise from side or face)
exercise=balance_leg_right (works the with the same exercise from side or face)

Output

Exercise tracking drives messages like:

• placement (posture)

• repetitions (counter)

• progression and recommendations (Developer+)

Feedback depends on your subscription plan.

You can create a request on PoseTracker to request new exercises or new features.